Tag Archives: Happy

A happy and healthy tea break

Tea is one of the world’s most popular and healthy beverages. It has less caffeine than coffee and is packed with antioxidants, and since I am a tea snob, I make it a point to tell the health benefits of tea to those who are not smart enough to have a few cups of it [...] Read more

Make the most of the Stone Age Diet to live a happy, healthy and disease free life

It is common knowledge that you are what you eat. This means that if you eat healthy food, you are likely to be a healthy person and if you eat food that is far from healthy, you are likely to be unhealthy. If you are hoping to put your body out of harm’s way in [...] Read more
Category: General

6 Diet Tips for Weight Loss, and a Happy, Healthy Life

A healthy diet is vital for weight loss, as well as for a happy and healthy life. In this article we will look at 6 great diet tips- these tips will help you lose weight as well as giving you more energy to get through your day. These tips include: Maintaining a Steady Metabolism – [...] Read more
Category: General